Sometimes remembering the things you enjoyed when you were young may help.
Ice skating, swinging, baking, petting an animal, swimming, gardening, crafting, talking to a friend, hiking, praying.
Do what makes you happy.
Every day is a new day faced with challenges and rewards. Simple moments in our fast paced lives can fill us and revitalize. Enjoy a daily walk. Respond to nature. Be curious. Laugh. Sing. Dance.
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